Most people don’t understand that taking basic good health and lifestyle measures can easily insight reduce the risk of dementia, a survey has actually found.
8 Mar 2016 – 11:24 AM UPDATED 4 HOURS AGO
Three-quarters of people in the United Kingdom are unaware that they can easily insight reduce their risk of dementia, figures suggest.
The survey, commissioned by the charity Alzheimer’s Research UK, located that only 25 per cent of British adults were aware it is feasible to reduce their risk of dementia through leading a healthy and balanced lifestyle.
The charity said lifestyle modifications that may lesser the risk of dementia included a balanced diet, working out regularly, not drinking to excess, not smoking, and maintaining blood pressure, weight and cholesterol levels under control.
Two in four of those polled said they would certainly be much more most likely to adopt a healthy and balanced lifestyle after they were informed it could insight reduce their risk, according to the survey released to mark Alzheimer’s Research UK Conference in Manchester.
“Even though we don’t yet have actually sure-fire preventions for dementia, there are measures people can easily take now that could lesser their risk of the condition,” said Alzheimer’s Research UK chief executive Hilary Evans.
“Increasingly, research is showing that what’s great for your heart is additionally great for your head, and along with the lot of people along with dementia on the improve it’s important that this message reaches the public.”
Commenting on the figures, Professor Alistair Burns – national clinical director for dementia at NHS England, said: “These figures prove to that public learning of dementia risk factors is low, and we need to job to modification that if we are to insight reduce the lot of people creating the condition.
“Encouragingly, these figures suggest that as soon as offered the right information, numerous people are encouraged to make lifestyle options to insight lesser their dementia risk – yet currently as well couple of people recognise that they might be able to make an impact. We need to arm people along with the knowledge they have to make informed options concerning their lifestyle.”
Professor Kevin Fenton, director of good health and wellbeing at Public good health England, added: “creating dementia is not an inevitable portion of ageing. Making much better options today can easily have actually a huge influence on our good health and can easily reduce our risk of living along with dementia later down the line.”
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