Set on healthy eating? Then these foods are most likely on your list of the very best to eat. But did you know some healthy foods can be bad for your health?
Salad dressings
Yes, most salads are extremely healthy, rich in vitamins and fiber. But one single spoon of dressing can turn them into poison. Especially if you use ready made mayonnaise and other ready made products. Such dressings can be high in sugar, artificial odorants and food coloring. So, if you are set on having a healthy salad, make it all from the scratch at residence and use only organic ingredients.
Low-fat products
Scientists keep changing their mind about this product. Some still say it is good for your health, while others say it can kill you. Well, God and nature know the best. If natural foods are rich in fat, they are safer to eat than all those artificial products.
Fruit juice
Yes, they are great, when organic. Most of the products you buy in the store have actually no fruits in them. what they have actually is numerous sugar, paint, odorants and other “chemicals”.
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Bread
Even the whole grain one. Scientists have actually done a “great job” at modifying genes of the wheat. It is not what it used to be and any kind of it can be damaging to one’s health.
Margarine
It’s the butter of the poor! It looks pretty much as the butter does and may even smell and taste the same. But this product is made out of plants. And to add it such a look and taste it has actually to go through a range of processes. They make it highly unwholesome.
A diet soda
It’s a fake. Yes, it could be a bit lower in calories, but the rest of the health damaging ingredients are still there.
Vegan snacks
Banana chips and other things like that are tasty and popular, but can be bad for your body! Extremely bad! And it does not really matter that they are the plant food things.
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Honey
Organic honey gets thick in a short while. And it looks pretty unattractive to the buyers. So, they melt it to keep it glossy, liquid and nice looking. When they do, the honey produces a poison that can even kill a person. That’s why they do not advice to put this product through any kind of heat treatment.
Breakfast cereals
Yes, you guessed it. They are rich not only in minerals and vitamins, but also in food coloring, odorants, bondservants, etc. And you get this chemical cocktail for your breakfast or feed it to your kids.
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