Healthy programs, classes & screenings – Huntington Herald Dispatch

Here’s a list of health screenings, classes and support groups coming up at area hospitals:

n Free diabetic foot screenings, 9 to 11 a.m., 1115 20th St., Huntington. If you have actually diabetes and suffer from lack of sensation, a feeling of “pins and needles” or pain in your feet, stop by and see if you are at risk for a foot ulcer. Call 304-399-3510.

n Seniors in Motion, 10 to 11 a.m., St. Mary’s Wellness Center, aerobics room, very first floor of St. Mary’s Regional Heart Institute. Free. Call 304-399-7444.

n Transitions Grief Support Group, 3 to 4 p.m., Spiritual Care Library, 2 East, St. Mary’s Medical Center. Call 304-526-1188.

n Zumba Toning/Zumba Sentao, 5 to 6 p.m., St. Mary’s Wellness Center, aerobics room, very first floor of St. Mary’s Regional Heart Institute. Classes are $5 per class for community members or $3 per class for St. Mary’s employees and Wellness Center and Total Woman members. Wellness Class packages of any eight classes are available for $35 for community members and $20 for St. Mary’s employees and Wellness Center and Total Woman members. Free trial classes are available. Call 304-399-7444.

n Seniors in Motion, 10 to 11 a.m., St. Mary’s Wellness Center, aerobics room, very first floor of St. Mary’s Regional Heart Institute. Free. Call 304-399-7444.

n Vascular screening, St. Mary’s Regional Heart Institute, vascular lab. Three screenings available: Peripheral vascular disease, carotid artery and abdominal aortic aneurysm. Cost is $45 per test or $99 for three-test package; cash or check only. Call 304-526-1492.

n Yoga, 4:30 to 5:30 p.m., St. Mary’s Wellness Center, aerobics room, very first floor of St. Mary’s Regional Heart Institute. Classes are $5 per class for community members or $3 per class for St. Mary’s employees and Wellness Center and Total Woman members. Wellness Class packages of any eight classes are available for $35 for community members and $20 for St. Mary’s employees and Wellness Center and Total Woman members. Free trial classes are available. Call 304-399-7444.

n Transitions Grief Support Group, 3 to 4 p.m., Spiritual Care Library, 2 East, St. Mary’s Medical Center. Call 304-526-1188.

n Childbirth Class, 9 a.m., Cabell Huntington Hopsital. Soon-to-be parents learn the basics of exactly what to expect from labor, delivery and their hospital stay after birth. The class is free, yet registration is required. Call 304-526-2229.

n McDonald’s Criterium Race, 3 to 5 p.m., Pullman Square, 220 9th St., Huntington. Watch elite bike racers speed by at more than 40 mph on the .8-mile course. The event will include kids fun races and bicycle giveaway. Proceeds from the race support the Ronald McDonald House. To register, or for more information, visit http://ift.tt/1O0NHjk.

n Total Woman Anniversary, 2 to 4 p.m., St. Mary’s Conference Cneter, 2849 5th Ave., Huntington. Celebrate the fourth anniversary of the Total Woman. Tea and refreshments will be served. The Total Woman will honor three outstanding women in the community along with the Total Woman Healthcare Hero Awards. Free and open to all Total Woman members and a guest. RSVPs are needed by calling 304-526-1271

n Sharing – gynecologic cancer support group, 5:30 p.m. Edwards Comprehensive Cancer Center Resource Room, Cabell Huntington Hopsital. Support group for women along with ovarian, cervical, endometrial or uterine cancer. Refreshments will be served. Everyone is welcome. Call 304-526-2443.

n Surgical weight loss support group, “Setting Goals the S.M.A.R.T. Way” 6 p.m., 1115 20th St., Huntington. This seminar aims to share weight loss strategies which are easy for anyone to accomplish. Call 304-399-4129.

n Zumba, 6:30 to 7:30 p.m., St. Mary’s Wellness Center, aerobics room, very first floor of St. Mary’s Regional Heart Institute. Classes are $5 per class for community members or $3 per class for St. Mary’s employees and Wellness Center and Total Woman members. Wellness Class packages of any eight classes are available for $35 for community members and $20 for St. Mary’s employees and Wellness Center and Total Woman members. Free trial classes are available. Call 304-399-7444.