The world’s healthiest burger is made with these 50 ingredients – Business Insider UK

GrouponAs people become increasingly conscious of what they are eating, more diners are skipping fast food for healthier options packed with nutrients.

But British nutritionist Libby Limon has come up with a mega-healthy alternative: a burger that’s made out of 50 ingredients that have names like “Wearnutkin ‘boursin’ cashew cheese” and “white matcha tea powder,” including 21 antioxidant superfoods.

The Nutri-burger, which Limon created for Groupon, is billed as the “the world’s healthiest burger” on the discount company’s website.

Limon’s creation substitutes of a grease-laden beef for a patty moulded out of beet, natto (a Japanese food made out of fermented soybeans), quinoa, and mushroom, sandwiched inside a matcha gluten-free brioche bun. Not only is the burger vegetarian — it’s gluten and dairy-free, too.

It also amounts to more than the recommended daily consumption of five fruits and vegetables, and over 100% of the recommended daily allowance for fibre, vitamins A and C, and iodine, according to the Groupon page.

The burger is available to “buy” for free on Groupon, where buyers can download a recipe for the burger to make at home.

Buying the burger recipe also enters users into a competition to win the chance to eat the burger in real life at Magpie and Stump, a pub in central London, where it’ll be served with sweet potato fries and a “chocolate” shake made with cacao, bee pollen, and activated nuts.

Here’s a list of all 55 ingredients that go into the meal (50 of which are used in the burger and the remaining five for the fries and shake).

1. Brown gluten free bread flour
2. Matcha powder
3. Stevia
4. Fresh yeast
5. Sugar
6. Almond rice milk
7. Water
8. Organic egg
9. Avocado oil
10. Black sesame seeds
11. Large red beet
12. Red quinoa
13. Red onion
14. Garlic
15. Cider vinegar
16. Shiitake mushrooms
17. Mustard seeds
18. Natto
19. Organic black beans
20. Organic prunes
21. Smoked paprika
22. Wild oregano
23. Ground white pepper
24. Sichuan pepper
25. Ground cumin
26. Chaga powder
27. Turmeric
28. Shoney seaweed
29. Coconut aminos
30. Sumac
31. Dijon mustard
32. Duck egg
33. Chia seeds
34. Hemp protein powder
35. Coconut oil
36. Avocado
37. Heritage tomato
38. Kimchi
39. Wearnutkin ‘boursin’ cashew cheese
40. Watercress
41. Purple sweet potatoes
42. Orange sweet potatoes
43. Black pepper
44. Acai pulp
45. Activated almonds
46. Activated pecans
47. Bee bread
48. Bee pollen
49. Cinnamon
50. Cacao nibs
51. White matcha tea powder
52. Black raspberry powder
53. Acai powder
54. Maca powder
55. Vanilla seeds