Enjoy a few slices of the delicious fruit in the evening, before going to bed. According to the Journal of Clinical Endocrinology, pineapple boosts the release of serotonin and melatonin while you are sleeping.
Melatonin is produced from serotonin and this hormone is responsible for helping humans and other mammals adapt to changing environmental conditions. Its production is also related to higher levels of human growth hormone. desiring hypergh14x review
Enjoy a few slices of the delicious fruit in the evening, before going to bed. According to the Journal of Clinical Endocrinology, pineapple boosts the release of serotonin and melatonin while you are sleeping.
ReplyDeleteMelatonin is produced from serotonin and this hormone is responsible for helping humans and other mammals adapt to changing environmental conditions. Its production is also related to higher levels of human growth hormone. desiring hypergh14x review