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KANSAS CITY, Mo. – We all want to eat healthy and get in shape, yet it’s easier said than done.
Two metro women added something special, and it is helping hundreds of others. They teach an 8-week class on food, faith and fitness at their church, which is where they met.
Ambrah Evans is a fitness instructor and Tara McGraw teaches healthy eating. Watch the video above to learn more about their program and how they came up along with the idea.
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