Miranda Lambert’s weight loss photos are amazing! She looked absolutely incredible at the ACM Awards last night. Luckily, Lambert has revealed some of her diet and exercise secrets.
The ACM Awards were huge for Lambert. She and Anderson East made their red carpet debut, she won her seventh ACM for female vocalist of the year, she gave an incredible performance of “Tush,” and she looked gorgeous throughout it all.
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Miranda Lambert was noticeably heavier at the CMT Music Awards in June 2010 (Photo: Splash News).
Lambert was sexier than ever in a plunging Christian Siriano dress that showed off her enviable curves. Her outfit included a blue pendant necklace and some fierce pink gun holster sandals. Anderson East’s girlfriend has lost a ton of weight in the last few years, and before and after pictures show the dramatic transformation!
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Lambert first revealed her dramatic weight loss in 2013. Rumors started swirling that she had plastic surgery. But she said she dropped the pounds “the healthy and good old-fashioned way. Watching what I eat and working out with my trainer Bill Crutchfield.” So what are Lambert’s diet and exercise secrets?
Lambert has lost an estimated 25 pounds since 2012 by practicing portion control and working out with her trainer. She doesn’t obsess over her weight, though. She’ll eat the food she loves, but she cuts portions in half.
Miranda Lambert showed off her incredible weight loss while making her red carpet debut with Anderson East (Photo: Splash News).
Lambert also sticks to a fitness regimen that includes working with her trainer doing cardio circuit training, lunges, and exercises with resistance bands as well as going jogging, horseback riding and walking.
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And while she’s proud of her weight loss, Lambert stresses the importance of being comfortable with your body. “When you have to walk out there in front of thousands of people, it does feel good to know that your sh-t’s not jiggling,” she told Marie Claire in 2014. “I’m just like anybody else, insecure and scared of looking bad or being criticized. But everybody’s making this big, giant thing about it. It’s way too much focus on women’s bikini photos, and I hate it. Why do we care? I want women to love themselves whatever they’ve got going on.”
What did you think of Miranda Lambert’s ACM look? Let us know your take in the comments section below!
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