Apr 20, 2016

Brain candy: 5 best foods to eat for memory concentration and overall brain health The National

Brain candy: 5 best foods to eat for memory, concentration and overall brain health

spinach in the bowl on the dark wood background. toning. selective focus on the lower right leaf (iStockphoto.com)

Brain candy: 5 best foods to eat for memory, concentration and overall brain health

Chef Cutting salmon fish (iStockphoto.com)

Brain candy: 5 best foods to eat for memory, concentration and overall brain health

Grilled chicken breast with vegetables

Brain candy: 5 best foods to eat for memory, concentration and overall brain health

Close-up of tomatoes and red chili peppers hanging at a market stall, Sorrento, Sorrentine Peninsula, Naples Province, Campania, Italy (Getty Images)

Brain candy: 5 best foods to eat for memory, concentration and overall brain health

A bowlful of delicious organic berries. Strawberries, blackberries, blueberries and raspberries. (iStockphoto.com)

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